Post by @jorijn

@jjtuinstra the science is messy, I haven't been able to find anything conclusive. You can find articles backing up the claims that it's harmless, but you can find articles highlighting health risks too.

Personally, I don't feel great on coffee. Sure, I like the feeling of being "on" and energized, but there's always this undertone of feeling rushed.

Biggest thing is that I really dislike, is being dependent on it. I feel stressed about not drinking coffee, and then I feel stressed after drinking coffee. It's a funny cycle.