Post by @jorijn
@elektrobier I've been wondering if my max. HR is calculated correctly: https://social.jorijn.com/@jorijn/statuses/01JEWT0E93RJSM8W8N5D175FAJ
My zones are set up using the LT value, but I suspect my LT values may be faulty due to an incorrect max. HR. Has auto-detected max. HR been accurate for you?
@elektrobier also, one month ago I was able to touch and maintain 191bpm for a few minutes, where my auto-detected max. is 197. It makes me wonder if the value is indeed correct-ish, and my performance on this specific workout was just sub-par due to underlying rest/health.