#strava
I've been experimenting with MCP servers in Claude, which essentially allow you to connect data sources like Garmin and Strava to AI.
This week, I noticed that my heart rate was higher than usual at the same pace, so I asked Claude to analyze the data. To my surprise, it found a cause and supported its findings with ample data.
I'm not thrilled about needing to run more Z2 to recover from fatigue, but technologically, I find this _really_ cool.