Local timeline

@aaron I don't think your HR zones are set up correctly. Or, is your age 60+?

Good morning. ☕️

@mookie we are currently going through all the seasons again, and they are still great

While out for a day in Belgium, we had some friendly kittens drop by for a visit. #Cats

@ivory @mookie @mastometrics @bufferapp I understand. I really miss Ivory, but I do genuinely enjoy the ease of operating an instance. Mastodon is too complex for small single person instances.

@wheel haha ja 😂 ik loop gelukkig meestal in het donker

@wheel hele geruststelling! Super gênant om zo langzaam te lopen 😂 er is nog hoop dus

@wheel ik loop een 10k plan nu. Had het idee dat de ingeschatte CP bij start te laag was, dus vandaag een test gedaan. Ging 11 punten omhoog. Verwacht vanaf volgende keer dus al beter op niveau te lopen :)

@wheel precies dit ja. Is eventjes wennen. Gaat helemaal goed komen. Vind het een mooi systeem tot nu toe.

@wheel soms wel even vloeken als ik in een interval van 1 minuut te laag en te hoog zit idd. Maar het systeem bevalt tot nu toe erg goed 👍

Critical Power test for #Stryd. #running
https://strava.app.link/FwJDFV2sxOb

@wheel of om de deur dicht te doen 😂

Every time this song comes up during a #running workout, I like to sneak in a little cadence drill. It’s intro gradually gets faster from 160spm. Highest I’ve got was 240spm 🏃‍♂️💨 https://open.spotify.com/track/3v2oAQomhOcYCPPHafS3KV?si=Yib3PbisTHi_c1rjvSkePQ&context=spotify%3Aplaylist%3A37i9dQZF1EIhiCgCg8FX5u

@fellrun this is what I do now as well. But it’s nice to get some fresh routes every now and then

@fellrun thanks, much appreciated!

@JvdB that sounds rough! beterschap :)

I recently took a break from the Fediverse, and as a result I lost most of my contacts.

I'm trying to rebuild my network of people to follow, and interact with.

If you're into #Kubernetes, #DevOps, #Kubernetes or #Running, please consider boosting this post and/or following me. 🙏

@mijndert @KevinGimbel

I've enjoyed tinkering it in the past, but do to the data sensitivity of the clients I work with, I'm not allowed to store their data in any cloud provider. Because of that, I'm currently on Obsidian. Logseq looks nice though :)

@KevinGimbel

I always wonder what the business model of such a tool is. You can't just go around creating cool shit and not ask nothing for it in return.

Spending the morning on https://kyverno.io/policies/. Lots of ready to use best-practices.

#Kyverno #Kubernetes #DevOps